Super Foods Rock 2010 Tour! I am currently traveling our country sharing the amazing physical and emotional healing powers of Raw Foods. I stay with "Host Families" for 1 week....a 1 week Raw Food experience for all! Documenting along the way my inspiring experiences with my super families. For YOUR very own Raw Food Chef just apply within! Come check out where I am THIS WEEK!
Friday, July 16, 2010
Jason H....Phoenix Arizona. Take his challenge!
When I first heard of raw food, I'll be honest. I didn't care for it at all. I enjoyed a good steak, and love fish. Always been a meat and potatoes type of guy with a good glass of red wine. So meeting Stacy I was interested in what makes her so HAPPY. I have always been interested in health. Before I met Stacy I did a lot of research and found out what dairy does to adults. What a microwave does to food lol. I have been into exercise but after a very bad foot injury gained about 30 lbs. For somehow I tried to lose the extra weight and after a year, it was hard going back to the gym. I just didn't have the energy. So I was opened how raw foods could work for me. After realizing that our body does not crave fats and calories but nutrients. I thought trying it for a week wouldn't hurt and plus I can see if this works for me. So I tried it for a week, happy shake and all. I have to be honest, I enjoyed waking up in the morning just for the Happy Shake lol. About 5 days into it, I saw a difference. I woke up earlier and one morning I woke too early. Stacy was still sleeping and didn't want to wake her up. So I went out with it. Well after that day I was like I don't care if she is still sleeping, I will wake her up next time. That's all I'm going to say lol. But It took sometime after Stacy left to get in a routine that worked out for me. Truthfully it is hard when you are hungry and need to pick something up. But you have to prepare your food ahead of time. The Happy Shake is easy in the morning. But thinking of something for lunch. For dinner I will steam artichokes and mix that with avocados. Then with mushrooms, then dehydrate chips. Or I'll do a salad with sprouts and veggies. But more of all It helped me to lose the weight I was spending money and diet pills and protein shakes. So far I have lost 15 lbs in 2 months just eating raw. Now I will have a glass of red wine or I'll pop real pop corn with olive oil from time to time. But that's it, well I will grind up to make coffee at times. I have to say I am about 80-90% raw and now have the energy that I did not have before. In about 2 months I will be back where I was over 1 1/2 ago. My chiropractor has told me he saw a huge difference in me. I was not blooded and was not in pretty good shape. So I told him what I have been doing. He thought that was very smart and said that his son works for ford modeling In Los Angeles and all the top models are on raw food. I was really happy knowing I finally made the right choice. The best part is being creative. Everyday is different and I enjoy going to shop for good quality raw food. Plus it is really cool saying I'm a raw foodist lol. There is a saying "tell me what you eat and I will tell you who you are", that's so true! We are killing ourselves with what we eat and don't even know it. So take the 1 week challenge and prove me wrong that it will change how you feel and live daily. I dare ya, and after you follow the program or just use the Happy Shake. You will feel and be happier and healthier. Jason H.
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